10 Rounds - Sample Workout
(2020) | Released
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Budget: $0
Profit: - $0
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Status: Released
Average Rating: 0
Release Date: Apr 6, 2020
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Run Time: 12h 39m
Original Language: English
Website: -
Production Countries: United States of America
Production Companies: Beachbody LLC
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Synopsis
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Crew
| Department | Role | Name |
|---|---|---|
| Crew | Creator |
Joel Freeman
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| Department | Role | Name |