Aussie Fit - Fighting Fit
(2002) | Released
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Status: Released
Average Rating: 0
Release Date: Aug 14, 2002
Rating: 2002-08-14
Run Time: 3h 00m
Original Language: English
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Synopsis
3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.