Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge
(2010) Bob's Most Powerful Workout Yet | Released
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Tag Line: Bob's Most Powerful Workout Yet
Status: Released
Average Rating: 0
Release Date: Jan 1, 2010
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Run Time: 12h 10m
Original Language: English
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Synopsis
Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.
