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Movie Details

Tag Line:

Status: Released

Average Rating: 0

Release Date: Nov 1, 2016

Rating: 2016-11-01

Run Time: 12h 37m

Original Language: English

Website: Link

Production Countries: United States of America

Production Companies: Beachbody LLC


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Synopsis

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.


Main Cast

Joel Freeman

Joel Freeman

Himself

Age : 42 | Popularity : 2%

Jericho McMatthews

Jericho McMatthews

Herself

Age : N/A | Popularity : 1%


Crew

Department Role Name
Crew Creator
Joel Freeman
Joel Freeman
Jericho McMatthews
Jericho McMatthews
Department Role Name

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