Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
(1988) Improve health in only 10–20 minutes a day! | Released
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Movie Details
Tag Line: Improve health in only 10–20 minutes a day!
Status: Released
Average Rating: 0
Release Date: Jan 1, 1988
Rating: 1988-01-01
Run Time: 2h 47m
Original Language: English
Website: Link
Production Countries: United States of America
Production Companies: YMAA Publication Center
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Synopsis
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Main Cast
Crew
| Department | Role | Name |
|---|---|---|
| Writing | Writer |
Yang Jwing-Ming
|
| Directing | Director |
Yang Jwing-Ming
|
| Department | Role | Name |