Gilad: Step Aerobics
(2005) High-energy, fun, 60-minutes workout taped on Waikiki Beach | Released
Ratings
8
Financials
Revenue: $0
Budget: $0
Profit: - $0
Movie Details
Tag Line: High-energy, fun, 60-minutes workout taped on Waikiki Beach
Status: Released
Average Rating: 8
Release Date: Apr 19, 2005
Rating: 2005-04-19
Run Time: 1h 00m
Original Language: English
Website: Link
Production Countries:
Production Companies: Giddyup Films
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Synopsis
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
