Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
(2006) POF Bodybuilding | Released
Ratings
10
Financials
Revenue: $0
Budget: $0
Profit: - $0
Movie Details
Tag Line: POF Bodybuilding
Status: Released
Average Rating: 10
Release Date: Apr 25, 2006
Rating: 2006-04-25
Run Time: 2h 20m
Original Language: English
Website: -
Production Countries: United States of America
Production Companies: Bayview Films
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Synopsis
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.