Is Mindfulness Right for You?
(2021) | Released
Ratings
6
6.6
Financials
Revenue: $0
Budget: $0
Profit: - $0
Movie Details
Tag Line:
Status: Released
Average Rating: 6
Release Date: Jan 8, 2021
Rating: G
Run Time: 1h 21m
Original Language: English
Website: Link
Production Countries: United States of America
Production Companies:
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Synopsis
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Main Cast
No Cast Added For This Movie Yet.
Crew
| Department | Role | Name |
|---|---|---|
| Writing | Writer |
Cora Anne
|
| Directing | Director |
Jeremy Norrie
|
| Department | Role | Name |
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