Jane Fonda's Complete Workout

Synopsis

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

Main Cast

Jane Fonda

Self

Age : 86 | Popularity : 17%

Susan Cook

Self

Age : N/A | Popularity : 3%

Crew

Department	Role	Name
Production	Casting	Jane Fonda
Department	Role	Name

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