Jillian Michaels: 30 Day Shred Level 1
(2008) | Released
Ratings
10
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Revenue: $0
Budget: $0
Profit: - $0
Movie Details
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Status: Released
Average Rating: 10
Release Date: Mar 18, 2008
Rating: NR
Run Time: 12h 00m
Original Language: English
Website: -
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Synopsis
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
