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Revenue: $0
Budget: $0
Profit: - $0
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Tag Line:
Status: Released
Average Rating: 0
Release Date: Jan 1, 1994
Rating: NR
Run Time: 12h 51m
Original Language: English
Website: -
Production Countries: United States of America
Production Companies: Weider Health and Fitness
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Watch Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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Synopsis
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Crew
Department | Role | Name |
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Production | Executive Producer |
Linda Saint Marc
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