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Movie Details
Tag Line: In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
Status: Released
Average Rating: 10
Release Date: Sep 2, 2003
Rating: 2003-09-02
Run Time: 12h 55m
Original Language: English
Website: -
Production Countries: United States of America
Production Companies: Dragonfly Productions
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Watch Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
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Synopsis
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Crew
Department | Role | Name |
---|---|---|
Directing | Director |
Andrea Ambandos
|
Production | Executive Producer |
Leslie Sansone
|
Department | Role | Name |