Louise Solomon's Yoga & Pilates
Lose weight and look great in 28 days! | Released
Ratings
Financials
Revenue: $0
Budget: $0
Profit: - $0
Movie Details
Tag Line: Lose weight and look great in 28 days!
Status: Released
Average Rating: 0
Release Date: -
Rating: N/A
Run Time: 1h 10m
Original Language: English
Website: Link
Production Countries:
Production Companies: Echo Bridge
Genres
Keywords
People Rated This
Watch Louise Solomon's Yoga & Pilates
Sorry! We currently don't have any streaming links for this movie :(
Check back soon! We add new content every day!
Synopsis
Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.
