My Year of Living Mindfully

Synopsis

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Main Cast

Shannon Harvey

Herself

Age : N/A | Popularity : 3%

Jon Kabat-Zinn

Himself

Age : N/A | Popularity : 3%

Neil Bailey

Himself

Age : N/A | Popularity : 3%

Amit Bernstein

Himself

Age : N/A | Popularity : 3%

Judson Brewer

Himself

Age : N/A | Popularity : 3%

Willoughby Britton

Herself

Age : N/A | Popularity : 3%

Vidyamala Burch

Herself

Age : N/A | Popularity : 3%

Nicholas Cherbuin

Himself

Age : N/A | Popularity : 3%

Crew

Department	Role	Name
Writing	Writer	Julian Harvey Shannon Harvey
Crew	Cinematography	Chris Bland Julian Harvey
	Visual Effects Design Consultant	Luke Harris
Directing	Director	Shannon Harvey Julian Harvey
Editing	Editor	Julian Harvey
Sound	Original Music Composer	David Chapman
Department	Role	Name

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