P90X - Plyometrics
(2004) | Released
Ratings
9.5
Financials
Revenue: $0
Budget: $0
Profit: - $0
Movie Details
Tag Line:
Status: Released
Average Rating: 10
Release Date: Apr 10, 2004
Rating: 2004-04-10
Run Time: 1h 02m
Original Language: English
Website: Link
Production Countries: United States of America
Production Companies: Beachbody LLC
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Keywords
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Synopsis
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Main Cast
Tony Horton
Age : N/A | Popularity : 12%
Erik Stolhanske
Age : 56 | Popularity : 29%
Dominic Comperatore
Age : N/A | Popularity : 15%
Pamela Moore
Age : N/A | Popularity : 0%
Crew
| Department | Role | Name |
|---|---|---|
| Crew | Creator |
Tony Horton
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| Department | Role | Name |