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Movie Details

Tag Line: Challenging workout for a shapely, toned and defined lower body.

Status: Released

Average Rating: 0

Release Date: Apr 15, 2003

Rating: 2003-04-15

Run Time: 12h 34m

Original Language: English

Website: -

Production Countries:

Production Companies: Dragonfly Productions


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Watch The Firm Body Sculpting System - Lower Body Sculpt I

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Synopsis

Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!


Main Cast

Lisa Kay

Lisa Kay

Master Instructor

Age : N/A | Popularity : 0%

Jennifer Carman

Jennifer Carman

Age : N/A | Popularity : 0%

Allie Del Rio

Allie Del Rio

Age : N/A | Popularity : 0%

Libby Heath

Libby Heath

Age : N/A | Popularity : 0%

Christa Suggs

Christa Suggs

Age : N/A | Popularity : 0%


Crew

Department Role Name
Production Producer
Andrea Ambandos
Andrea Ambandos
Lynn Hamlin
Lynn Hamlin
Associate Producer
Lara Ross
Lara Ross
Cathy Sovde
Cathy Sovde
Department Role Name

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