X-Factor: ST By Weilder - Week 07
(2011) Break through your weight loss plateau wit fat burning optimization training! | Released
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Movie Details
Tag Line: Break through your weight loss plateau wit fat burning optimization training!
Status: Released
Average Rating: 0
Release Date: Jan 1, 2011
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Run Time: 12h 40m
Original Language: English
Website: -
Production Countries: United States of America
Production Companies: ICON Health & Fitness, Inc.
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Synopsis
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
