Yoga Journal: Yoga for Strength and Toning
(2009) Tone your Body and Calm Your Mind | Released
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Movie Details
Tag Line: Tone your Body and Calm Your Mind
Status: Released
Average Rating: 0
Release Date: Nov 24, 2009
Rating: 2009-11-24
Run Time: 1h 30m
Original Language: English
Website: Link
Production Countries: United States of America
Production Companies: Active Interest Media , Yoga Journal
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Synopsis
Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!
