YogaWorks for Everybody: Fit Abs
(2009) | Released
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Movie Details
Tag Line:
Status: Released
Average Rating: 0
Release Date: Dec 1, 2009
Rating: 2009-12-01
Run Time: 12h 52m
Original Language: English
Website: -
Production Countries: United States of America
Production Companies: Lionsgate
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Synopsis
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Main Cast
Crew
| Department | Role | Name |
|---|---|---|
| Directing | Director |
Andrea Ambandos
|
| Department | Role | Name |