Jillian Michaels: 30 Day Shred
(2008) | Returning Series | # of Seasons : 1 | # of Eps : 3
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Series Details
Seasons: 1
Total Episodes: 3
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Status: Returning Series
First Air Date: Mar 18, 2008
Recent Air Date: Mar 18, 2008
Run Time: m
In Production: Yes
Original Language: English
Age Rating: NR
Website: Link
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Synopsis
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
