Jillian Michaels: 6 Week Six-Pack
(2010) | Returning Series | # of Seasons : 1 | # of Eps : 2
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Series Details
Seasons: 1
Total Episodes: 2
Creators:
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Status: Returning Series
First Air Date: Nov 30, 2010
Recent Air Date: Nov 30, 2010
Run Time: m
In Production: Yes
Original Language: English
Age Rating: NR
Website: Link
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Synopsis
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
