Masters of Mindfulness: Transforming Your Mind and Body
(2018) | Ended | # of Seasons : 1 | # of Eps : 22
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Series Details
Seasons: 1
Total Episodes: 22
Creators:
Networks:
Status: Ended
First Air Date: Jan 1, 2018
Recent Air Date: Jan 1, 2018
Run Time: m
In Production: No
Original Language: English
Age Rating: NR
Website: Link
Production Companies: The Great Courses , The Teaching Company
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Synopsis
In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
