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Series Details

Seasons: 4

Total Episodes: 18

Creators: Dr. Mark Cheng

Networks:

Status: Ended

First Air Date: Oct 12, 2012

Recent Air Date: Oct 12, 2012

Run Time: m

In Production: No

Original Language: English

Age Rating: NR

Website: Link

Production Companies: beach body

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Synopsis

Tai Cheng is an incredibly effective total - body fitness program that offers both immediate and long-term benefits through learning the slow and graceful movements of Tai Chi. Each move helps strengthen areas of weakness, tone muscles, and expand range of motion while also helping increase flexibility, improve balance, and reduce stiffness. This show has been cast on separate occasions with cast Members such as Dick Van Dyke, Regis Philbin and Joy Philbin.